
Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
A Gluten-Free Caribbean Christmas
When I first had to switch to a gluten-free diet, I was afraid that having our traditional Caribbean Christmas was off the table for me.