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Free-From Podcast
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Exploring how food is medicine for different bodies and how we can all benefit from knowing more about our food.
Know the phrase: You are what you eat? Well, that isn’t too far off from the truth. A lot of our health starts in the kitchen. Our bodies need ‘the good stuff,’ but healthy has a different definition for every body.
Season 1: The World of Food Allergy
Season 2: Food and the Planet
Season 3: Creating Healthy Habits
If you have any pitches or comments, send a message to free-from@foodequalityinitiative.org.
Available on Amazon Music, Spotify, Google Podcasts, Apple Podcasts, iHeart Radio, Podcast Addict, Pocket Casts, and more!
If you have any pitches or comments, send a message to free-from@foodequalityinitiative.org.
Available on Amazon Music, Spotify, Google Podcasts, Apple Podcasts, iHeart Radio, Podcast Addict, Pocket Casts, and more!
Season Three
Season Two
Season One
S3E4: Gardening Tips: Indoor and Out
In this episode, we talk with some farmers to get tips and tricks for starting our own gardens, including vertically in our own homes
S3E1: How to Make Healthy Habits Last
What needs to happen in order to make our resolutions stick? How are the best habits formed? And what does "living healthier" actually mean?
S2E7: The Relationship of Rich Soil and Rich Veggies
We have explored how good health comes from good food, so now let’s talk about how good food comes from good soil. (And how good soil comes from good poop.)
S2E6: Is There a Healthy Food Tax?
Why is there often a “health food tax?” In this episode, we talk about price setting and changes that need to happen to make nutritious food more accessible for all.
S2E4: Can Having a Tiny Fridge Improve Your Health?
How can having smaller fridges cause American’s to eat healthier? We will discuss important societal and cultural changes that need to happen on this episode of Free-From Podcast.
S2E1: How is food medicine?
Can food really be medicine? Let's learn how paying attention to what you put into your body can have lasting impacts on your overall health and well-being.