Free-From Podcast
Exploring how food is medicine for different bodies and how we can all benefit from knowing more about our food.
Know the phrase: You are what you eat? Well, that isn’t too far off from the truth. A lot of our health starts in the kitchen. Our bodies need ‘the good stuff,’ but healthy has a different definition for every body.
Season 1: The World of Food Allergy
Season 2: Food and the Planet
Season 3: Creating Healthy Habits
If you have any pitches or comments, send a message to free-from@foodequalityinitiative.org.
Available on Amazon Music, Spotify, Google Podcasts, Apple Podcasts, iHeart Radio, Podcast Addict, Pocket Casts, and more!
If you have any pitches or comments, send a message to free-from@foodequalityinitiative.org.
Available on Amazon Music, Spotify, Google Podcasts, Apple Podcasts, iHeart Radio, Podcast Addict, Pocket Casts, and more!
Season Three
Season Two
Season One
S2E7: The Relationship of Rich Soil and Rich Veggies
We have explored how good health comes from good food, so now let’s talk about how good food comes from good soil. (And how good soil comes from good poop.)
S2E6: Is There a Healthy Food Tax?
Why is there often a “health food tax?” In this episode, we talk about price setting and changes that need to happen to make nutritious food more accessible for all.
S2E5: Composting in the City
We explore some tips for beginners to get started reducing personal food waste and ways to make the most out of food scraps.
S2E4: Can Having a Tiny Fridge Improve Your Health?
How can having smaller fridges cause American’s to eat healthier? We will discuss important societal and cultural changes that need to happen on this episode of Free-From Podcast.
S2E3: Serving the Food Insecure with Dignity
Join us to hear about how adding dignity and choice goes a lot further in fighting hunger.
S2E2: How to Treat Food as Medicine
What if you decide to appreciate food’s power as medicine that makes you feel healthy and complete?
S2E1: How is food medicine?
Can food really be medicine? Let's learn how paying attention to what you put into your body can have lasting impacts on your overall health and well-being.