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Food is Medicine
Blog
Food is Medicine Blog materials are curated to create a nutrition-educated community.
Our current collections focus on 6 major areas, providing tips & tricks for living a
full life with special dietary needs.
These articles are meant for informational purposes; please talk with your physician or medical personnel before making any dietary changes
Celiac Cruise
With the help of Food Equality Initiative and others, Celiac Cruise will deliver gluten-free food to families with celiac disease.
“Axe the Food Tax”
Food Equality Initiative signed on to a letter of support, urging Kansas lawmakers to pass a straight-forward bill to end the food tax.
How I Make Recipes Allergy Friendly
My cake is gluten free, top 9 allergy free, vegan, and free-from a LOT of less common allergens. How do I go about creating free-from recipes?
Heart Healthy Substitutions
For people who already need to avoid certain foods, due to allergies or celiac disease, a heart healthy diet may seem just about impossible. But it is not!
Home Workout: Strengthening Your Heart
I’m here to provide you with my favorite beginner at-home workout that will help you with your aerobic and strength training needs.
Unforgettable Meal
“In the house of two, three can eat;” if somebody comes to visit us, we would always share the meal and make sure there is enough.
FEI's 2022 Vision
Along with new leadership, FEI has made some pretty neat New Year’s Resolutions to our vision in 2022.
Amelia's Roasted Brussels Sprouts
This recipe for Brussels Sprouts is quick and easy, and works as a great side dish for your dinner.
Larry's Delicious Hearty Green Salad with Homemade Vinaigrette
Larry’s Delicious Hearty Green Salad With Homemade Vinaigrette
Year-in-Review: 2021
In 2021, we opened ourselves up for more opportunities to serve people this food/medicine that they need to live healthy lives.
The Medical Nutrition Equity Act of 2021
Nearly 40 states require some type of coverage for necessary medical nutrition. However, not everyone meets this coverage.
Tastemaker: Celiac Diagnosis
My name is Anna, and even with my celiac diagnosis, I am still tempted to eat non gluten-free food!
Silent Celiac
In individuals who do not show symptoms, the disease is referred to as Silent Celiac or Asymptomatic Celiac.
Gluten-Free Survival Tips for Holiday Entertaining
With planning and a few tips and tricks, a delicious, gluten-free holiday meal is possible.
7% Participant: FOODiversity
FOODiversity is fighting to improve the health and quality of lives for those at the intersection of food insecurity and food allergy and/or celiac disease.
Emily's Farewell Letter
On December 31, 2021, Emily Brown is officially stepping down as CEO of FEI to be the Founder and CEO of Free From Market.