Having allergies can make it difficult to find new, fun, and safe meals. And accommodating multiple allergens can be tiresome, not to mention extremely expensive. 

These gluten-free double chocolate tigernut banana muffins are a decadent treat that the whole family will love.

Will a climate change induced prolonged ragweed season impact the prevalence or severity of food allergies? These studies tell us what's up.

The food allergy community online is strong. We connect through social media to educate and support one another in becoming advocates.

There may be speedbumps in the college experience, but if you know your rights and find people who will champion you, you’ll be just fine.

From navigating “gluten-reduced” beer options to the general lack of allergen labeling on alcohol, picking a drink is harder than you think.

Try out this teal treat: Dairy-free ice cream ring pops designed for Food Equality Initiative.

Depending on your allergens and what you expect from your dairy-free milk product, I hope this helps sort out some popular options for you. 

The FEI team thought we would share some of our favorite summer reading about food (or at least they have a food item in the title)!

Ice cream is a staple food of the summer. However, how safe are ice cream shops for food allergies? Here are some precautions we recommend. 

You may think that the American food allergy experience is fairly straight-forward, avoid your allergens, but it is not always that simple...

Summer is the best time to eat fresh ingredients. That’s why we are recommending this Fajita Taco Salad recipe. If you have some vegetables ready to harvest already, or have found some at the local farmers market, this is the perfect chance to add them in!

What should individuals with celiac disease or gluten sensitivity consider when sharing homes with pets? Should our pets go gluten free too?

FEI gathered the voices from our first For The Health webinar to participate in another conversation on Juneteenth about food allergies.

In Italy, people diagnosed with celiac disease can go to the pharmacy for gluten-free food.

A recent study found distinct differences between food allergic and non-allergic twins; what went into the twins did not come out the same...

Enjoy this list of our favorite food-related podcasts on your road trip with a bag of your favorite free-from snacks! Found for free online...

These celebrities have gone public with the news of their food allergies. Cheers to seeing more people speak out about their allergies!

This allergy-friendly pizza dip paired with Enjoy Life Foods Lentil Chips wills take a pizza your heart! Made with vegan cheese, pizza sauce, and pepperoni, the recipe is free-from dairy, gluten, and nuts.